4-Day Intensive

Intensives are considered to be one of the most effective means to develop and deepen your yoga practice. We explore a range of postures over the 4 day curriculum, each day focusing on one grouping of asanas (poses). 

Day 1: Standing poses

Day 2: Forward bending poses

Day 3: Backbending poses

Day 4: Restorative and Pranayama (breathwork)

 

Maroochydore Yoga Centre offers 4-day-Intensives and/or 5-day intensives each term break.

 

UPCOMING INTENSIVES: 

EASTER WEEKEND

Friday 19 - Monday 22 April

8.00 - 9.30am

 

COST:

$92

Members receive 10% discount  (please contact us so we can allocate this discount).

 

 

5-Day Intensive

Immerse yourself in a 5-Day Intensive. Our 5 day curriculum is structured in such a way that each day builds upon the next culminating in a deliciously relaxing restorative session on our final day.

MONDAY - FRIDAY

7.15 - 8.45AM

Day 1: Standing poses

Day 2: Forward bending poses

Day 3: Backbending poses

Day 4: Twists, abdominals and arm balancing poses

Day 5: Restorative and pranayama

UPCOMING INTENSIVES:

Monday 8 - Friday 12 April

7.15 - 8.45am

COST:

$115

Members receive 10% discount  (please contact us so we can allocate this discount).