Summer 5-Day Intensive

Start your 2019 by immersing yourself in a 5-Day Intensive. Our 5 day curriculum is structured in such a way that each day builds upon the next culminating in a deliciously relaxing restorative session on our final day.

MONDAY 21 - FRIDAY 25 JANUARY

7.30 - 8.45AM

Day 1: Standing poses

Day 2: Forward bending poses

Day 3: Backbending poses

Day 4: Twists, abdominals and arm balancing poses

Day 5: Restorative and pranayama

COST:

$110

Members receive 10% discount  (please contact us so we can allocate this discount).

4-Day Intensive

Intensives are considered to be one of the most effective means to develop and deepen your yoga practice. We explore a range of postures over the 4 day curriculum, each day focusing on one grouping of asanas (poses). 

Day 1: Standing poses

Day 2: Forward bending poses

Day 3: Backbending poses

Day 4: Restorative and Pranayama (breathwork)

 

Maroochydore Yoga Centre offers two x 4-day-Intensives each term break.

 

UPCOMING INTENSIVES: 

 

TBA

 

COST:

$88

Members receive 10% discount  (please contact us so we can allocate this discount).