Teachers and students alike consider Master Classes to be one of the most effective means of enhancing their yoga practice and personal development. These classes give you a chance to 'master' poses you do not have the chance to experiment with during a normal class.

Maroochydore Yoga Centre offers a 2.5 hour Masterclass every term.

 

UPCOMING MASTER CLASSES:

Saturday 8 June

2 - 4.30pm

Subject: RELAX AND RENEW - learn the art of Restorative Yoga and Pranayama

Indulge in this deliciously relaxing class tailored specifically to unwind the nervous system freeing your body and mind from tension. You will learn how to use props in order to support the body in various poses that are conducive to the ‘relaxation effect’. Many of the poses will be aimed at opening the chest in preparation for some Pranayama - ‘harnessing the breath’ (breath practices). Tied into this class will be the practice of Pratyahara - ‘withdrawal of the senses’ - one of the 8 limbs of yoga as written about in Patanjali’s Yoga Sutras.

COST:

$45

Members receive 10% discount  (please contact us so we can allocate this discount).