Kickstart 2019 Workshop
SUNDAY 13 JANUARY
Set yourself up for a wonderful New Year by joining our "Kickstart 2019 Workshop". Create your intentions for the New Year joining us for a 2 hour dynamic yoga class followed by a 30 minute goal setting session with Lifecoach and beach volleyball Olympic coach Peter Chico Jones. Peter successfully coached Gold medal Olympian Nat Cook to her 5th Olympic Games in London and has a compassionate and humorous approach to life. This will be a fun event - not to be missed! (Goal setting session is optional but highly recommended ;) ).
2 - 4.30pm
COST:
$45
Members of MYC receive 10% discount (please contact us so we can allocate this discount).
Weekend Workshop with Carole Baillargeon
15 - 17 March, 2019
Senior Iyengar Yoga Teacher Carole Baillargeon from Darwin Yoga Space will be visiting us for a weekend workshop in 2019
ABOUT CAROLE:
Carole started doing Iyengar yoga in Montreal, Canada in 1986 after completing her BA in history and literature. She started her formal yoga teacher training in Sydney in 1990 and taught there for 5 years before moving to Darwin and creating Darwin Yoga Space. Carole holds a Senior Intermediate Level 2 Iyengar Teaching Certificate. She has taught interstate, in Singapore, Canada, the United States and has taught yoga retreats in Bali since 1996. Carole feels very privileged to be able to immerse herself in the practice, study and teaching of yoga. She has a keen interest in yoga philosophy and the transformative power of yoga and enjoys sharing her experience of using Iyengar Yoga to heal the digestive system.
FRIDAY: 6 - 7.30pm
SATURDAY: 7 - 10am
SATURDAY: 2 - 3.30pm
SUNDAY: 8 - 11am
COST:
$210
Members of MYC receive 10% discount (please contact us so we can allocate this discount).
1 Day Workshops
The 1 Day workshop enables you to explore your yoga practice in greater depths. It consists of a 2 hour dynamic asana class in the morning and a 90 minute restorative class in the afternoon. These workshops give you a chance to work on asanas (poses) in greater detail whilst drawing you further into an understanding of the philosophy that underpins our yoga practice.
Maroochydore Yoga Centre offers 1 Day workshops once a term.
UPCOMING 1 DAY WORKSHOP:
TBA
10.00am - 12.00pm Dynamic asana class
Join your fellow yogis for a delicious brunch at our "local" vegetarian brunch bar "Two point Oh" before returning to the afternoon class.
2.00pm - 3.30pm Restorative and pranayama class
COST:
$65
Members receive 10% discount (please contact us so we can allocate this discount).
Cost includes a tea / coffee / chai at our "local" vegetarian brunch bar "Two point Oh" (located in the Contiki building on Plaza Parade).
TESTIMONIALS ABOUT WORKSHOPS AT MYC
'“I attended the 1 day workshop and was blown away at just how good the content, instruction and mentoring was. Heather made everyone in the group feel like they could achieve great things! Throughout the workshop we all received hands on guidance suitable to our individual needs for each of the poses along with great explanations of how, when and why the poses are important in everyday life. I would recommend taking time out of your busy life to attend the next workshop offered by Maroochydore Yoga Centre!”
FRANKIE
"I really enjoyed the pace of the workshop. The group lunch helped with the feeling of connection within the yoga community. I left the workshop feeling wonderfully relaxed with a greater sense of starting to understand Yoga".
CAROLYN
"The workshop was wonderful. I learnt a lat and it was great to meet the other yogi's over a delicious lunch".
VIVIENNE
"The workshop was very worthwhile. We are very fortunate to have experienced yoga practitioners / teachers here on the Coast. Heather’s experience meant the workshop could cater to a range of differing levels. The restorative in particular was uplifting while allowing for deep relaxation. Thank you and more please".
GINA