WORKSHOPS

New Moon

Restorative and Pranayama Workshop

Around the time of the New Moon our energy can wane and we may feel like turning inward. This is a suitable time for introspection and the practice of deeply restorative yoga.  This nourishing workshop is the perfect opportunity to rest your body and refresh your mind.

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These workshops are held in Heather's home studio in Coolum at 3 - 5 PM on  Saturday afternoon of the dates given below. Bookings are essential - please contact Heather directly.

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Dates for 2021 New Moon Restorative and Pranayama Workshops:

January 16

February 13

March 13

April 10

May 15

June 12

July 10

August 7

September 4

October 9

November 6

December 4